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Urheilijan alipalautuminen ja...
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Urheilijan alipalautuminen ja ylikuormitus : miten tunnistan, hoidan ja ehkäisen
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Urheilijan alipalautuminen ja ylikuormitus : miten tunnistan, hoidan ja ehkäisen
DESC
SOURCE
Article
Räisänen, Anu
,
kirjoittaja
Published in:
Valmentaja / Julkaisija: Suomen valmentajat ry
19 (2013) : 5, s. 40-41
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Language
Finnish
Subjects/keywords
urheilijat
palautuminen
liikarasitus
kuormitus
fyysinen rasitus
psyykkinen kuormittavuus
ennaltaehkäisy
idrottare
återhämtning
överansträngning
belastning
fysisk ansträngning
psykisk belastning
förebyggande
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